{"product_id":"poongar-aval","title":"Poongar aval","description":"\u003cstyle\u003e\n.sundar-poongar {\n  background: #f5f8ef;\n  border: 1px solid #dfe8d5;\n  border-radius: 24px;\n  padding: 42px;\n  margin: 20px 0;\n  color: #29342d;\n  font-family: inherit;\n}\n\n.sundar-poongar-inner {\n  max-width: 1050px;\n  margin: auto;\n}\n\n.sundar-poongar-brand {\n  color: #004520;\n  font-size: 12px;\n  font-weight: 700;\n  letter-spacing: 3px;\n  text-transform: uppercase;\n  margin-bottom: 10px;\n}\n\n.sundar-poongar-title {\n  margin: 0;\n  color: #004520;\n  font-size: 42px;\n  line-height: 1.15;\n  font-weight: 800;\n}\n\n.sundar-poongar-title span {\n  color: #a34832;\n}\n\n.sundar-poongar-line {\n  width: 52px;\n  height: 4px;\n  background: #c49c28;\n  border-radius: 10px;\n  margin: 17px 0 22px;\n}\n\n.sundar-poongar-tagline {\n  color: #004520;\n  font-size: 18px;\n  font-weight: 700;\n  line-height: 1.5;\n  margin: 0 0 15px;\n}\n\n.sundar-poongar-description {\n  color: #606b63;\n  font-size: 15px;\n  line-height: 1.85;\n  margin: 0 0 25px;\n  max-width: 930px;\n}\n\n.sundar-poongar-story {\n  background: #fff;\n  border-left: 4px solid #a34832;\n  border-radius: 12px;\n  padding: 20px;\n  color: #48534b;\n  font-size: 14px;\n  line-height: 1.75;\n  box-shadow: 0 8px 25px rgba(0,69,32,.05);\n}\n\n.sundar-poongar-story strong {\n  color: #004520;\n}\n\n.sundar-poongar-section-title {\n  color: #004520;\n  font-size: 22px;\n  margin: 28px 0 16px;\n}\n\n.sundar-poongar-benefits {\n  display: grid;\n  grid-template-columns: repeat(2, 1fr);\n  gap: 14px;\n}\n\n.sundar-poongar-card {\n  background: #fff;\n  border: 1px solid #dfe8d5;\n  border-radius: 16px;\n  padding: 20px;\n  box-shadow: 0 8px 25px rgba(0,69,32,.04);\n}\n\n.sundar-poongar-card .icon {\n  font-size: 23px;\n  margin-bottom: 9px;\n}\n\n.sundar-poongar-card h4 {\n  margin: 0 0 7px;\n  color: #004520;\n  font-size: 15px;\n}\n\n.sundar-poongar-card p {\n  margin: 0;\n  color: #707a72;\n  font-size: 13px;\n  line-height: 1.65;\n}\n\n.sundar-poongar-usage {\n  margin-top: 20px;\n  display: grid;\n  grid-template-columns: repeat(2, 1fr);\n  gap: 14px;\n}\n\n.sundar-poongar-use {\n  background: #fff;\n  border: 1px solid #dfe8d5;\n  border-radius: 16px;\n  padding: 20px;\n}\n\n.sundar-poongar-use h4 {\n  margin: 0 0 9px;\n  color: #004520;\n  font-size: 16px;\n}\n\n.sundar-poongar-use p {\n  margin: 0;\n  color: #69746c;\n  font-size: 13px;\n  line-height: 1.7;\n}\n\n.sundar-poongar-footer {\n  text-align: center;\n  margin-top: 28px;\n  color: #004520;\n  font-size: 11px;\n  font-weight: 700;\n  letter-spacing: 2px;\n  text-transform: uppercase;\n}\n\n.sundar-poongar-footer span {\n  color: #c49c28;\n  padding: 0 8px;\n}\n\n@media (max-width: 700px) {\n  .sundar-poongar {\n    padding: 30px 18px;\n    border-radius: 18px;\n  }\n\n  .sundar-poongar-title {\n    font-size: 34px;\n  }\n\n  .sundar-poongar-tagline {\n    font-size: 16px;\n  }\n\n  .sundar-poongar-description {\n    font-size: 14px;\n  }\n\n  .sundar-poongar-benefits,\n  .sundar-poongar-usage {\n    grid-template-columns: 1fr;\n  }\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"sundar-poongar\"\u003e\n\n  \u003cdiv class=\"sundar-poongar-inner\"\u003e\n\n    \u003cdiv class=\"sundar-poongar-brand\"\u003e\n      Sundar Foods Traditional Grains\n    \u003c\/div\u003e\n\n    \u003ch2 class=\"sundar-poongar-title\"\u003e\n      Poongar \u003cspan\u003eAval\u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cdiv class=\"sundar-poongar-line\"\u003e\u003c\/div\u003e\n\n    \u003cp class=\"sundar-poongar-tagline\"\u003e\n      Heritage Red Rice Flakes • Traditional • Wholesome\n    \u003c\/p\u003e\n\n    \u003cp class=\"sundar-poongar-description\"\u003e\n      Sundar Foods Poongar Aval is a traditional flattened red rice\n      made from Poongar heritage rice, a traditional rice variety\n      associated with Tamil Nadu. Its naturally reddish colour,\n      wholesome grain character and convenient aval form make it a\n      delicious choice for everyday breakfast and snacks.\n    \u003c\/p\u003e\n\n    \u003cdiv class=\"sundar-poongar-story\"\u003e\n      \u003cstrong\u003eTraditional Poongar Rice\u003c\/strong\u003e\u003cbr\u003e\n      Poongar is a heritage rice variety traditionally cultivated\n      in Tamil Nadu and valued for its resilience and nutritional\n      character. Processing it into aval creates a convenient way\n      to enjoy this traditional grain in modern everyday meals.\n    \u003c\/div\u003e\n\n    \u003ch3 class=\"sundar-poongar-section-title\"\u003e\n      Nutritional Highlights\n    \u003c\/h3\u003e\n\n    \u003cdiv class=\"sundar-poongar-benefits\"\u003e\n\n      \u003cdiv class=\"sundar-poongar-card\"\u003e\n        \u003cdiv class=\"icon\"\u003e🩸\u003c\/div\u003e\n        \u003ch4\u003eSource of Iron\u003c\/h4\u003e\n        \u003cp\u003e\n          Naturally provides iron as part of a balanced diet and\n          contributes to everyday nutritional needs.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sundar-poongar-card\"\u003e\n        \u003cdiv class=\"icon\"\u003e🌿\u003c\/div\u003e\n        \u003ch4\u003eDietary Fiber\u003c\/h4\u003e\n        \u003cp\u003e\n          Traditional red rice flakes provide dietary fiber that\n          supports normal digestion and a wholesome diet.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sundar-poongar-card\"\u003e\n        \u003cdiv class=\"icon\"\u003e✨\u003c\/div\u003e\n        \u003ch4\u003eNatural Plant Compounds\u003c\/h4\u003e\n        \u003cp\u003e\n          The reddish colour of traditional red rice is associated\n          with naturally occurring plant compounds such as\n          anthocyanins and polyphenols.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sundar-poongar-card\"\u003e\n        \u003cdiv class=\"icon\"\u003e🌾\u003c\/div\u003e\n        \u003ch4\u003eTraditional Grain Nutrition\u003c\/h4\u003e\n        \u003cp\u003e\n          Contains naturally occurring minerals and B-group vitamins,\n          making it a nutritious addition to varied everyday meals.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003ch3 class=\"sundar-poongar-section-title\"\u003e\n      Easy Ways to Enjoy\n    \u003c\/h3\u003e\n\n    \u003cdiv class=\"sundar-poongar-usage\"\u003e\n\n      \u003cdiv class=\"sundar-poongar-use\"\u003e\n        \u003ch4\u003e🌶️ Poongar Aval Upma\u003c\/h4\u003e\n        \u003cp\u003e\n          Rinse or soak the aval briefly in warm water, then prepare\n          with vegetables, mustard seeds, curry leaves, green chilies\n          and your favourite traditional seasonings.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sundar-poongar-use\"\u003e\n        \u003ch4\u003e🥥 Sweet Aval\u003c\/h4\u003e\n        \u003cp\u003e\n          Soften the flakes with warm water or milk and combine with\n          coconut, nuts, cardamom and jaggery for a simple traditional\n          sweet preparation.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"sundar-poongar-footer\"\u003e\n      Sundar Foods\n      \u003cspan\u003e•\u003c\/span\u003e\n      Heritage Taste • Wholesome Goodness\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Sundar Foods","offers":[{"title":"250G","offer_id":67630282473841,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true},{"title":"500G","offer_id":67630282506609,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/6889\/0481\/files\/Poongar_aval_jpg.jpg?v=1791035147","url":"https:\/\/sundarfoods.in\/products\/poongar-aval","provider":"Sundar Food and Products","version":"1.0","type":"link"}